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Relationships and the Love You Deserve

By Shameela Keshavjee

couples health love mental health mindfulness relationships self-care self-worth shame therapy wellness

Posted: March 27, 2019

Romantic relationships can be an integral component of a fulfilling life. But if we put them on a pedestal and view them as the pinnacle of our existence, we might miss some important signs that we are in the wrong one. My last blog explored...

Living Up to the Love You Want

By Shameela Keshavjee

Couples/Marriage Mindfulness Self-Awareness

blog connection curiosity empathy expectations forgiveness honesty humility love mindfulness relationships self-awareness self-improvement therapy

Posted: March 10, 2019

Love comes in many forms to bind us together in community and family, but it is romantic love that fills us with a sense of hope and excitement. We dream of having a companion with whom we can grow, share our passions, and develop an...