Has communication become a chore?
Does conflict feel unproductive and exhausting?
Do you wish for a deeper, more fulfilling connection but are unsure where to start?
Couples therapy can offer you the opportunity to rebuild, reconnect, and revive your relationship.
In therapy, we will explore the assumptions and emotional blocks that get in the way of intimacy and healthy communication. I will get to know each of you as individuals, but I will also focus on the relational space between you — the place where you become we and us, instead of you and me.
Your identity as a couple is just as significant as your identities as individuals. Let’s strengthen and cultivate all the ways you are who you are, separately and together!
For those of you familiar with or curious about different types of therapy, I integrate the following approaches into my work with couples:
- The Gottman Method
- Emotionally Focused Therapy
- Internal Family Systems
- Cognitive Therapy
- Skill-Building in Communication and Coping
NOTE: Please be aware I require a phone consultation for all new couples prior to scheduling your initial appointment.