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Even the strongest people need a little help to work through life's challenges. Especially during this unprecedented time, uncertainty about health and safety can feel overwhelming and stressful.
Therapy can offer you the chance to regain a sense of joy and purpose in your life, whether you're struggling with intense worry, sadness, low self-esteem, or relationship troubles. And with telehealth, you can experience the benefits of therapy from a location that is comfortable and convenient for you.
I encourage you to take that first, courageous step to seek out help and support. Once you do, you'll be on the path to creating a healthier, happier you.
If you're ready to take that first step, please get in touch today!
Looking Forward to Working With You
Shameela Keshavjee, LMFT
Online Therapist
I want to offer you the support you need to explore your worldview, your relationships, and how you cope with stress. Through compassion and respect, I will do my best to create a trusting relationship with you that allows you to feel safe enough to wade through everything on your mind, including your hopes, fears, and dreams.
I work well with couples, young adults, and older teens who struggle with identity, communication, connection, and family dynamics. You can meet with me online by yourself, with your partner, or with your family members.