Young Adults

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Young adulthood begins in late adolescence and can end as late as one’s thirties. During this time, an incredible amount of change occurs, as individuals strive to find their own place in the world. Identity development, education and career, and forming adult relationships are exciting but stressful aspects of this journey. Often, these natural transitions from one phase of life to another can feel overwhelming and lead to anxiety, depression, or at least confusion about one’s choices. In therapy, young adults can process the difficult emotions that arise in response to these transitions and learn to make confident decisions about the direction of their lives.