Five Tips for A Great Relationship With Your Adult Child
Click here to read more about developing a healthy relationship with your adult children.
Blog
Do You Really Feel Your Feelings?
Some of us have really great antennae for other people’s emotions. We learned from a young age how to attune to and manage others’ emotions. Some of us rarely had anyone do that for us, though. In fact, our emotions were often dismissed, minimized, or...
On Self-Love in Relationships
When self-love is a struggle, what does that mean for your relationships? Must you love yourself before you can love or be loved? Nope. But the degree to which you love yourself may affect how you experience loving relationships. Read more in my GoodTherapy blog...
The Struggle of 2020 is Real
Struggle is part of life, right? But y'all, I have to be real with you. So much is happening, that I am often overcome. I'm watching the damage being done to folks with Black and Brown bodies; I'm watching how folks are making choices about...