Sometimes it's helpful to have books to read to reinforce what you're learning in therapy. Or maybe you're just into self-study. Check out my recommended books for more information on developing healthy relationships with yourself and others!
I'll do my best to add to this list as often as possible, but feel free to check out my shop for updates.
To inquire about an appointment or to learn more about me, don't hesitate to reach out. Contact me.
Relationships & Sex
Us: Getting Past You and Me to Build a More Loving Relationship by Terrence Real
Come As You Are by Emily Nagoski
The State of Affairs: Rethinking Infidelity by Esther Perel
The Seven Principles for Making Marriage Work by John Gottman and Nan Silver
Eight Dates by John Gottman, Julie Schwartz Gottman, Rachel Carlton Abrams, and Doug Abrams
Loving Bravely by Alexandra Solomon
The High-Conflict Couple by Alan Fruzzetti
How to Improve Your Marriage Without Talking About It by Patricia Love and Steven Stosny
Trauma
The Body Keeps the Score by Bessel Van Der Kolk
No Bad Parts by Richard Schwartz
Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
Self-Awareness, Emotions, & Boundaries
Self-Compassion by Kristin Neff
Atlas of the Heart by Brené Brown
Needing to Know For Sure by Sally M. Winston and Martin N. Seif
The Dance of Anger by Harriet Lerner
Creativity
Big Magic by Elizabeth Gilbert
The Artist's Way by Julia Cameron
Embrace Your Weird by Felicia Day
For an updated list of books I recommend, please visit my Shop.