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    (214) 683-0241 | shameela@therapywithshameela.com

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    online therapy

    Online Therapy: What you need to know

    October 1, 2019

    You say that you’d see a therapist if only you had the time. But even if you had the time, just getting to a therapist’s office presents its own problems. Work, childcare, health issues, and other special circumstances often keep people from seeking the care they need. Left unaddressed, the impact of significant stressors—life transitions, parent-child […]

    Read More

    Online Therapy: What you need to know

    October 1, 2019
    online therapy

    You say that you’d see a therapist if only you had the time. But even if you had the time, just getting to a therapist’s office presents its own problems. Work, childcare, health issues, and other special circumstances often keep people from seeking the care they need. Left unaddressed, the impact of significant stressors—life transitions, parent-child […]

    Filed Under: Self-Care Tagged With: health, mental health, online counseling, online couples therapy, online therapy, self-care, self-improvement, support, therapist, therapy, wellness

    writing, blog, article

    Writing about Mental Health

    January 25, 2018

    Writing is a way to process. I’ve been writing about mental health for some time now on my previous blog. It helps me process the different kinds of experiences that arise in my work with people. Each one of you is so unique in your thoughts, feelings, and way of being in the world, and […]

    Read More

    Writing about Mental Health

    January 25, 2018
    writing, blog, article

    Writing is a way to process. I’ve been writing about mental health for some time now on my previous blog. It helps me process the different kinds of experiences that arise in my work with people. Each one of you is so unique in your thoughts, feelings, and way of being in the world, and […]

    Filed Under: Writing Tagged With: blog, health, insight, mental health, process, therapist, therapy, wellness, writing


    Southlake, TX 76092

    (214) 683-0241
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    Shameela Keshavjee, MS, LMFT-S
    (214) 683-0241 | shameela@therapywithshameela.com

    Serving Southlake, Colleyville, Keller, Grapevine, Flower Mound, and Surrounding Areas. Online throughout Texas.

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