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    acceptance

    Acceptance: Take it piece by piece.

    March 31, 2020

    Acceptance is like a jigsaw puzzle. Sometimes it’s easier to focus on a specific part of the whole, because the bigger picture feels too overwhelming. There’s so much uncertainty in our collective situation right now, but that might not be all that you’re facing. You bring your individual life into this pandemic, and the combination […]

    Read More

    Acceptance: Take it piece by piece.

    March 31, 2020
    acceptance

    Acceptance is like a jigsaw puzzle. Sometimes it’s easier to focus on a specific part of the whole, because the bigger picture feels too overwhelming. There’s so much uncertainty in our collective situation right now, but that might not be all that you’re facing. You bring your individual life into this pandemic, and the combination […]

    Filed Under: Mindfulness, Self-Awareness, Self-Care, Stress Management Tagged With: acceptance, change, coronavirus, covid-19, expectations, mental health, mindfulness, online counseling, online therapy, pandemic, radical acceptance, self-awareness, self-care, self-compassion, self-improvement, social distancing, stress, stress management, support, therapy, wellness


    Southlake, TX 76092

    (214) 683-0241
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    Shameela Keshavjee, MS, LMFT-S
    (214) 683-0241 | shameela@therapywithshameela.com

    Serving Southlake, Colleyville, Keller, Grapevine, Flower Mound, and Surrounding Areas. Online throughout Texas.

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